Internet Archive's in-browser bookreader "theater" requires JavaScript to be enabled. It appears your browser does not have it turned on. Please see your browser settings for this feature.

This item contains content some
may find inappropriate or offensive

Discretion is advised

Do not show me content advisories in the future

My System by J. P. Muller

by: J. P. Muller

Topics: health, fitness, wellness, exercise, healthy, fit

Collection: folkscanomy_selfhelp; folkscanomy; additional_collections; no-preview

Language: English

Item Size: 29.1M

15 Minutes of Exercise a Day for Health's Sake. Here is a real treasure - a manual for fitness for all. Forget all the fads and expensive books that take you nowhere - 15 minutes dedicated each day, no equipment needed but your own self and some space and you are well on your way to fitness, health and cheer. You will not regret this book. Good, wholesome and natural exercise that you can do in your room everyday for robust health and fitness. Use it or loose it - here is how to use it!